Our support
Which support option suits you? Read more below
Different forms of support
We offer a range of support options for individuals ranging from 1-2-1 online and helpline support services to a UK-wide monthly group Zoom meeting and face to face local groups.
Click a button below to learn more.
One to One Support
Find out how to speak 121 with a parent volunteer either by telephone, email or Zoom.
information that is of benefit to this option. Perhaps about 3 lines long.
information that is of benefit to this option. Perhaps about 3 lines long.
Zoom Peer Support Group
Find out how to join our monthly group call that brings parents and carers together from across the UK for a confidential supportive group session.
information that is of benefit to this option. Perhaps about 3 lines long.
information that is of benefit to this option. Perhaps about 3 lines long.
Parent Groups
Find a local support group near you
information that is of benefit to this option. Perhaps about 3 lines long.
information that is of benefit to this option. Perhaps about 3 lines long.
LGBT+ Parenting
Find more information on parenting matters if you are LGBT+ yourself.
information that is of benefit to this option. Perhaps about 3 lines long.
information that is of benefit to this option. Perhaps about 3 lines long.
FFLAG is not an emergency service.
If you have an immediate life-threatening emergency, you should call 999.
If your situation is urgent please click one of the links below for emergency/ 24 hour support:
Giveusashout – Free 24/7 mental health support by text: Shout 85258
Samaritans –     Samaritans | Every life lost to suicide is a tragedy | Here to listen
Switchboard LGBT+ Helpline – operates 10am – 10pm 7 days a week Switchboard LGBT+ Helpline
Frequently Asked Questions
Find answers to common questions about our support options
FAQ 1
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FAQ 2
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FAQ 3
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FAQ 4
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Join Our Mission
Together, we can support families and allies, encouraging love, acceptance, and pride for all LGBT+ individuals.